Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that.
Procrastination is linked to poor work habits, feeling overwhelmed, aiming for perfection,and wanting to do something else instead. You can overcome procrastination by acknowledging that you are, making a start on something small, focusing on ‘getting started’ instead of thinking of how to finish, breaking large tasks down, and not berating yourself.